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JhanisMum Profile
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Moderator

Registered: 11-2006
Location: Rossendale,Lancashire,U.K.
Posts: 7753
Karma: 229 (+277/-48)
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Re: Multivitamins


I've been taking them lately after a series of illnesses and feeling like crap for what seems like forever,just for a boost.Don't seem to be doing anything though.I still feel knackered all the time.

---
Maya maya,
All this world is but a play,
Be thou the joyful player.



5/5/2010, 1:02 pm Link to this post
 
BigMama79 Profile
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LightWeaver

Registered: 09-2005
Location: Ontario Canada
Posts: 7200
Karma: 175 (+195/-20)
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Re: Multivitamins


Yep I take them daily, as well as my omega oils :yes:

---
Blessings~
~Autumn

~*~I rather have you hate me for who i am, then love me for who im not.~*~
5/16/2010, 7:39 pm Link to this post   
 
Hudsinimo Profile
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Registered: 06-2006
Location: Dorset, UK
Posts: 1728
Karma: 10 (+16/-6)
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Re: Multivitamins


I don't but only because I'm never ill anyway and I eat a pretty balanced diet.... also these massive multi vitimins are a bit of a scam, your body can only absorb so much of each vitamin a day and the rest just gets passed out as urine!

---

5/19/2010, 2:47 am Link to this post   
 
vfish Profile
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KnottyLocks.Tk

Registered: 04-2010
Posts: 27
Karma: 1 (+1/-0)
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Re: Multivitamins


I probably should be taking a multivitamin. My doctors tend to think so. I'm sure my vitamin levels (?) will be fine when my eating habits aren't so erratic.

---
NAKED Lunch – a frozen moment when everyone sees what is on the end of every fork.
5/19/2010, 12:12 pm Link to this post   
 
munki6 Profile
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SexBaboon

Registered: 02-2008
Location: The SandPit: Dubai
Posts: 5859
Karma: 112 (+160/-48)
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Re: Multivitamins


I've been given some like a year ago and I forget to take them regularly. I haven't even finished half the thing...

I'd be pregnant a lot if I was a girl.

---
2:3:3
5/30/2010, 4:07 am Link to this post   
 
dogMartyr Profile
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KnottyLocks.Tk

Registered: 12-2009
Location: Middle of thee lands
Posts: 323
Karma: 5 (+8/-3)
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Re: Multivitamins


" QUOTE "

Hudsinimo wrote:

your body can only absorb so much of each vitamin a day and the rest just gets passed out as urine!



sounds right



---
Who has lived life to the fullest,
Ask yourself, have I even breathed?
5/31/2010, 10:11 pm Link to this post   
 
Dylseixa Profile
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KnottyLocks.Tk

Registered: 04-2009
Posts: 263
Karma: -2 (+3/-5)
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Re: Multivitamins


I took them back in highschool when I was lifting twice a day.

---
Wait, What?
6/28/2010, 12:19 am Link to this post
 
WalksInBeauty Profile
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KnottyLocks.Tk

Registered: 07-2010
Location: Republic of Texas
Posts: 13
Karma: -2 (+0/-2)
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Re: Multivitamins


I take my vitamin suppliments everyday and have for years.

I'm a nurse and had courses in diet and nutrician. Vitamins and minerals are essential to keep your body and mind running and in good order. I am a very sturdy and healthy type of person, not frail, not weak.

I take a good multi-vitamin with minerals, also, Vitamin A, Bs and C. And Omega-3 fatty acids. Also, Biotin for hair, skin and nails.

Your cells cannot operate properly without vitamins. And you will pee out excess that your body needs except for A,D,E and K. Those are fat soluble and are stored in your body.

I eat a balanced diet but take vitamins every day (for years). I have a good constitution and I am rarely ill. No allergies either. emoticon

---
~She walks in beauty, like the night~
7/21/2010, 6:51 pm Link to this post   
 
EbonSoul Profile
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KnottyLocks.Tk

Registered: 03-2011
Posts: 10
Karma: -2 (+0/-2)
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Re:


im still breastfeeding so I need to take a prenatal
3/19/2011, 10:43 am Link to this post   
 


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