Rootsy
KnottyLocks.Tk
Registered: 10-2009
Posts: 190
Karma: 8 (+8/-0)
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Multivitamins
I've heard pros and cons about them. What's your reason for taking/not taking them?
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3/4/2010, 11:15 am
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Mephibosheth
KnottyLocks.Tk
Registered: 06-2008
Posts: 232
Karma: 2 (+5/-3)
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Re: Multivitamins
they make my piss dark yellow
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3/6/2010, 7:49 pm
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PandaGong
KnottyLocks.Tk
Registered: 02-2010
Posts: 9
Karma: -1 (+0/-1)
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the darkening/neon color of your urine is excess riboflavin and your body typically can only consume so much at a time the rest gets excreted, its not harmful in anyway.
I take a MV its esp essential if you know your not getting in certain micro nutrition that you need
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4/4/2010, 12:16 pm
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AngelicDagger
KnottyLocks.Tk
Registered: 04-2010
Location: Oklahoma, USA
Posts: 74
Karma: -1 (+2/-3)
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I take a multi vitamin, well.. to be honest I take Flintstones. I was missing something and now my nails are growing much healthier. When i first started taking them i could see the new growth difference so I've kept at it.
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4/13/2010, 10:14 pm
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